Strawberry Banana Smoothie
Equal
2 cups nonfat plain yogurt
1 medium-size ripe banana
12 packets Equal sweetener
3 tablespoons lemon juice
3 cups frozen unsweetened
whole strawberries
Combine yogurt, banana, Equal and lemon juice in a
blender or food processor; cover.
With the blender running, add strawberries, a few
at a time, through the opening in the lid. Process
until smooth.
Pour into glasses. Serve immediately.
Makes 4 servings.
Orange Lemonade
Sunkist Growers
1 cup fresh-squeezed
Sunkist* lemon juice
3 cups water
1/2 cup sugar
2 cups fresh-squeezed
Sunkist* orange juice
4 Sunkist* fresh orange
slices, 1/2 inch thick
4 Sunkist* fresh lemon
slices, 1/4 inch thick
Ice cubes
In a large pitcher, combine lemon juice, water and
sugar. Blend well to dissolve sugar.
Add orange juice. Mix well and chill.
Place 1 orange slice and 1 lemon slice with ice cubes
in each of 4 tall glasses.
Pour chilled lemonade over the ice and citrus slices.
Makes 4 servings.
Brands may vary by region; substitute a similar product.