Italian, with polenta and grilled pepper
salad, 100
Italian, spicy, in penne with red pepper
sauce, 168
Italian, sweet, in penne with roasted
peppers, 164
Italian, sweet, and radicchio risotto, 75
Italian, sweet, and vegetable soup, 71
pork, in breakfast casserole, 36
Scallops, bay, with Sunset Campari risotto, 77
Scallops, sea
grilled, with chili-lime cream sauce, 144
shooters layered with spinach and
mushrooms, 145
Scones, cherry almond, 38
Sea salt
caramels, 90
in spice-rubbed grilled chicken, 89
Seafood stew, Tuscan, 159
Seasonings
no-salt, in spice-rubbed grilled chicken, 89
poultry rub, in citrus herb roasted chicken, 20
seafood rub, in grilled salmon salad, 23
steak, in Montreal peppered steak, 120
steak, in pot roast, 119
Shortcake, peach, 31
Shrimp
kabobs, chipotle pineapple, 141
kabobs, fruit, 25
salad, mango, 140
in seafood stew, 159
Smoothies
breakfast, black and blue, 12
strawberry banana, 217
strawberry orange, 218
Snack mix, ginger spiced nuts ’n Chex, 54
Sole, Dover, green bean stuffed, with green chili
cream, 154
Soup, canned mushroom, in chicken and
vegetable bruschetta, 49
Soups
Asian chicken vegetable rice, 73
chowder, bacon and caramelized onion, 72
Santa Fe chicken and potato, 72
sweet Italian sausage and vegetable, 71
Spinach
arancini, 45
creamed, 78
creamy garlic, 113
Index
salad, berry, 15
salad, chicken and apple, 57
Stews
beef sirloin (patties) and portobello, 120
seafood, Tuscan, 159
Stir-fries
apple chicken, 14
heart healthy, 19
Strawberries
chocolate-dipped, 209
in fruit kebabs with cinnamon cream, 27
in fruit salad, 29
in grape and fruit pizza, 196
salad, curried chicken, 59
smoothie, banana, 217
smoothie, orange, 218
in spinach salad, 15
in spring bouquet salad, 58
Sugar substitutes
Equal, in strawberry banana smoothie, 217
Splenda, in apple cranberry pie, 202
T
Tangerines, in citrus salad, 70
Taquitos, prepared, in brunch skillet, 39
Tarts
asparagus, bell pepper and basil egg, 36
lemon, prepared, with mascarpone cream and
blackberries, 197
persimmon, 195
plum, 194
Tilapia
in Boursin cream sauce, 153
chili bean sauce, 152
cilantro butter, 151
ginger orange, 152
prepared, with roasted red pepper aioli, 154
Tomatoes, canned
in fiesta chicken, 173
in pasta primavera, 171
Tomatoes, fresh
in cowboy caviar, 43
grape, and avocado salad, 66
grape, and grilled halibut kabobs, 22
jam, 77
risotto, with seared scallops, 77
vanilla, honey and rosemary pickled, 78
Trifle
blackberry and blueberry, 183
fruit, 29
Trout
with Mediterranean vegetable medley, 158
rainbow, marinated baked, 158
Truffles, Oreo, 211
Tuna
ahi, in Niçoise salad, 26
ahi, seared appetizer, 50
canned, and basil penne, 166
canned, smoked Gouda melt, 181
Turkey
burgers, stuffed, 110
smoked sliced, in appetizer pizza, 54
wraps, avocado ranch salad, 176
V
Vanilla, in crispy coconut rice pudding, 188
Veal
chops au poivre, 117
cutlets Milanese, 117
Vegetables, frozen mix
in Asian chicken vegetable rice soup, 73
brochettes, orange honey teriyaki, 76
pasta salad in Parmesan crisps, 69
stir-fry, 79
Veggie burgers, in quesadilla triangles, 17
W
Walnuts
citrus pasta salad, 21
in crêpes, cherry and apple, 33
in halibut, baked, au gratin, 150
Watermelon
in fruit kebabs with cinnamon cream, 27
salad, 61
salsa, toasted jalapeño and tomatillo, 41
Worcestershire sauce, in mini meatloaf burgers, 125
Wraps
avocado ranch salad, turkey, 176
cherry chicken salad, 62
grilled veggie with hummus, 177
mango, savory and sweet, 52
Y
Yogurt
panna cotta, 185
in strawberry orange smoothie, 218
