Create a tasty holiday tradition
Hearty Veggie Frittata
Serves: 6 | Prep Time: 10 minutes | Cook Time: 8 minutes
4 tbsp. I Can’t Believe It’s Not Butter!®spread, divided
2 cloves ;nely chopped garlic
4½ cups sliced assorted fresh vegetables, such as zucchini,
onions and red peppers
1 tsp. dried Italian seasoning*
1 cup shredded low-fat cheddar cheese, divided
Preheat broiler. Melt 2 tablespoons I Can’t Believe It’s Not Butter!®spread in a large oven-proof nonstick skillet** over
medium heat. Add garlic, vegetables and Italian seasoning; cook until tender. Meanwhile, beat remaining 2 tablespoons
spread, eggs and 3 tablespoons water with a wire whisk until foamy, about 1 minute. Stir ½ cup cheddar cheese into egg
mixture. Reduce heat to low and stir in egg mixture. Lift set edges of frittata with spatula, tilting pan to allow uncooked
mixture to ;ow to bottom. Cook until almost set. Top with remaining ½ cup cheese, then broil 2 minutes or until golden
brown and eggs are set.
*Create your own by combining equal amounts dried parsley, dried oregano and dried basil.
**If oven-proof skillet is not available, before broiling, thoroughly wrap handle of skillet with heavy-duty aluminum foil.
Nutritional Information. Amount per serving: Calories 200, Calories from Fat 120, Total Fat 13g, Saturated Fat 4.5g, Trans Fat 0g, Cholesterol 250mg,
Sodium 280mg, Total Carbs 5g, Dietary Fiber 1g, Sugars 3g, Protein 14g, Vitamin A 40%, Vitamin C 80%, Calcium 15%, Iron 10%
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