*Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease.
†Nutritionists recommend eating three or more servings of whole-grain foods per day (about 16 g whole grains per
serving or at least 48 g per day). © 2015 Post Foods, LLC. IN T 126820
Honey Bunches of Oats®
• Has four nutritious grains: rice,
wheat, oats and corn
• Is heart healthy* (0 g trans fat,
0 g saturated fat, 0 mg cholesterol
• Has 10 g of whole grain per serving†
2 Tbsp. flour
2 Tbsp. sugar
3 Tbsp. butter or margarine
3 cups Post® Honey Bunches
of Oats® Cereal, any variety,
1 pt. ( 2 cups) blueberries
1 pt. ( 2 cups) raspberries
1 pt. ( 2 cups) strawberries,
1 cup sugar
1 cup water
3 Tbsp. tapioca
Preheat oven to 350°F. Mix flour and 2 Tbsp. sugar in large
bowl. Cut in butter until mixture resembles coarse crumbs.
Stir in cereal. Mix berries in 2-quart shallow baking dish.
Mix 1 cup sugar, 1 cup water and tapioca in large saucepan.
Cook over medium heat until mixture comes to full boil,
stirring constantly. Pour over berries; toss lightly. Sprinkle
with cereal mixture. Bake 30 to 35 minutes or until hot and
bubbly. Let stand 15 minutes. Serve warm.
Triple Berry Crisp
Prep Time: 15 Minutes Total Time: 1 Hour, 5 Minutes
Makes: 12 Servings
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