Staff book pick
know about this book, Heimowitz had this
to say: “There is something for everyone
here. If you need tight guidelines to lose
weight and improve your health with the
Atkins diet, our structured Atkins ;; and
Atkins ;; plans will help you achieve your
goals. Atkins ;;; shows you how to ease
into a low-carb lifestyle.
“I explain the hidden sugar effect;
you’ll be surprised to learn what so-called
‘healthy’ carbs can do to your waistline,
energy levels and health. Finally, I’m
excited to introduce ;;; mouth-watering low-carb
recipes that are
perfect for any
weeknight to date
Right, Not Less: Your Guidebook for Living
a Low-Carb and Low-Sugar Lifestyle is
available in most Costco warehouses.
(Item ;;;;;;;;; available now) C
EACH YEAR I wake up on
January ; determined to
adopt healthy eating habits. And then, before I
know it, I’ve slipped back
into my normal routine.
Before I can say “
resolutions,” the year has
passed, and the cycle
starts all over.
This year will be different. In addition
to my resolve, I also have Atkins: Eat Right,
Not Less: Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle, by Colette
Heimowitz. She has ;; years of experience
as a nutritionist and is the nutritionist
face of the Atkins community.
Filled with delicious recipes that are
low in carbs and sugar, this all-new guide
focuses on eating right—not less—for
weight management and better overall
health. Readers will find meal plans,
healthy takes on comfort foods, and tips
for creating a low-carb kitchen and for setting achievable goals.
When asked what she’d like readers to
IN THE WAREHOUSE
Best of America's Test Kitchen 1/2
Mediterranean Diet 1/2
Taste of Home
Instant Pot, One Pot 1/2
Thinner Dinners for Two 1/2
Better Home and Gardens: Eat to
Feel Good Food 1/9
Clean Eating, Healing Foods 1/9
Slim Down Recipes 1/9
How It Works: The Human Body 1/9
Hungry Girl 1/9
Time: The Science of Exercise 1/9
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WAREHOUSE/ COSTCO.COM | AVAILABLE NOW
Item #1193215 (Deluxe; not pictured), #1193247 (Deluxe with State), #1193274 (Premier), #1193261 (Home & Business), #1193177 (Business)