® Smoke Free Habits
.com/costco
For more information go to
www.smokefreehabits.com/costco
MINT
Kirkland Signature Lozenges come in two strengths:
2 mg for those who smoke
their first cigarette more than 30 minutes after waking up, and
4 mg for those
who smoke their first cigarette within 30 minutes of waking up.
Health Benefits:
Here are some facts about how
your body recovers after quitting**
Your heart rate drops.
MINUTES
Your heart attack risk begins to drop.
Your lung function begins to improve.
WEEKS
Your added risk of coronary heart
disease is half that of a smoker’s.
YEAR
The carbon monoxide level
in your blood drops to normal.
HOURS
Your stroke risk is reduced to that of a
non-smoker’s 5-15 years after quitting
Your risk of coronary heart disease is
the same as that of a non-smoker.
YEARS
Your coughing and
shortness of breath decrease.
MONTHS
Your risk of dying from lung cancer is
about half that of a smoker’s.
YEARS
L
. . QUIT
1TRUSTED NAME
Item #906476 Item #906492
