FOR THE BEST SIMPLE MEALS EVER
From starter to entrée, add flavor, texture and heart-healthy*
goodness with great-tasting California walnuts. For these
recipes and more, visit
So Simple. So Good.™ Per one ounce serving.
Heart-Check food certi;cation does not apply to recipes unless expressly stated. See heartcheckmark.org/guidelines. Supportive but not conclusive
research shows that eating 1. 5 ounces of walnuts per day, as part of a low-saturated-fat and low-cholesterol diet and not resulting in increased
caloric intake, may reduce the risk of coronary heart disease. (Food and Drug Administration) One ounce of walnuts provides 18 g of total fat, 2. 5 g
of monounsaturated fat and 13 g of polyunsaturated fat, including 2. 5 g of alpha-linolenic acid – the plant-based omega- 3.
Walnut Cheese Crostini Walnut Kale Caesar Salad Broccolini Walnut Au Gratin