DALE HOLLINGSWORTH
Costco Produce Buyer
We all know that fruits are a great
snack, an easy addition to salads, and
make for mouthwatering desserts. Now
it’s time to think about incorporating
them into appetizers. With this triple-fruit recipe, you’ll be getting a nutrient-dense tasty treat that’s packed with
vitamins A, C, E and a B complex plus
potassium, magnesium, ;ber and
folic acid.
While I’ve always thought that French
beans are a near-perfect side dish, it’s
their versatility that proves they are a
great grocery item. They are excellent
additions to stir-fries, soups, salads
and casseroles, and couldn’t be easier
to pickle. Eating French beans is an
easy way to increase your daily intake
of vitamin A, B12, B6 and C while consuming few calories. They also contain
an abundance of antioxidants, which
helps boost immunity. With healthy
and delicious appetizers like these,
who cares if you have room for dinner?
I hope these recipes will encourage
you to ;nd di;erent ways to use these
products as you explore new dishes to
prepare for family and friends.
