Dietary
science
Now women over 40 can
learn how to balance their
hormones and drop the
weight for good. Lose up to
seven pounds in one week
with Happy Hormones, Slim
Belly, new from Jorge Cruise.
Readers Digest | paperback |
available late December |
Item #838143
Books and DVDs may not be available in all locations. All book jackets are subject to change.
PAID ADVERTISEMENT
Hay House | hardcover |
available late December | Item #838132
Motion Picture Artwork © 2013 Lions Gate Entertainment Inc. All Rights Reserved.
Copyright EM Productions LLC
Celebrate
Weight
Watchers
Your answer to what
to cook now. ;e
complete guide for
getting flavorful
meals on the table
without spending
hours in the
kitchen. Includes
300 recipes, menus
for entertaining
and clever tips and
techniques to boost
your kitchen skills.
St. Martin’s/Grif;n
hardcover | available late December |
Item #838151
Bring America’s
toughest trainer into
your home and see
what a di;erence
she can make. Each
DVD features Jillian’s
expertise and will
push you to give it
your all. Workouts
vary in time so you
never have an excuse!
Feel Great, Lose Weight
Jillian Michaels has helped millions
lose weight and shape up. The perfect
trainer for your New Year’s resolution,
she’ll help motivate and inspire you to
be the very best you can be.
Gaiam | DVD | available early January | Item #834477
Lionsgate | DVD | available early January | Item #837651
Eat what
you love
Comfort food can
be both satisfying
and sensible. Now
the best-loved
recipes from all of
the Taste of Home
comfort cookbooks
are gathered into one
giant, easy-to-access
volume with the Best
of Comfort Food Diet
Cookbook.
Finally, there’s true
relief for those who
su;er with back,
neck and joint pain.
;is unique therapy
program also reduces
stress and reshapes
the body, using
two grapefruit-size
balls. Millions have
conquered their pain
and changed their
lives with ;e Miracle
Ball Method.
Lionsgate | DVD |
available early January |
Item #837651
Conquer pain with the
Miracle Ball
The 30-day
workout
system from
BeFit™ that
lifts, tones,
and shapes!
Six unbeatable
butt-shaping
routines.
Learn the
hottest moves
from the hit
movie Step
Up Revolution
in this fat-burning dance
workout!
From the hit
show The
Biggest Loser
comes a new
o;cial workout!
Take your fitness
up a notch in this
6-week program.
Workman | Book plus | available now |
Item #623921
See ;e Miracle Ball Method in action at
www.miracleballmethod.com
