MAKE THE
HEALTHIEST
CHOICES
FOR YOUR
FAMILY…
AND PETS!
Accessible and
authoritative, The
Academy of Nutrition
and Dietetics
Complete Food and
Nutrition Guide is the
gold standard for advice
on healthful eating and
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stage of life. Now in its
fifth edition, it addresses
the most current dietary
guidelines, lifestyle
trends and more.
The most trusted
nutrition bible for
over 20 years Houghton Mif;in Harcourt Paperback | available mid-December | Item #1208994
GROUNDBREAKING
BEST;SELLER!
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author of The Blue
Zones Solution
HARDCOVER ; AVAILABLE
DECEMBER 5 ; I TEM #1206275
The must-have cookbook—
120+ delicious, lifesaving,
plant-based recipes.
HARDCOVER ; AVAILABLE
DECEMBER 5 ; I TEM #1206275
With this guide from
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DECEMBER 12 ; I TEM #1207976
FOURTH
EDITION!
Whittle
away your
waistline
St. Martin’s Press | Hardcover |
available December 26 |
Item #1208996
Bob Harper is known to
millions of Americans
through his work on
The Biggest Loser.
Now, he shares a new
plan to help stoke your
metabolism and drop
those extra pounds.
Enjoy carbs again with
The Super Carb Diet.
When the
world ends,
Year One begins
St. Martin’s Press | Hardcover |
available December 5 | Item #1206275
“Electric and ground-
breaking. … A fast-paced,
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provoking novel that will
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legions of fans.”
—Kirkus Reviews