These extraordinary oats contain a soluble
fiber called beta-glucan, which traps some
of the bad cholesterol in your body and
shows it who’s boss.*
When you eat whole-grain oats, you’re
eating fiber that helps keep things moving
through your system. And when you’re
good to your system, it’ll be good to you.**
Remember the beta-glucan that helps with
heart-health? This same beta-glucan slows
the breakdown of carbohydrates. And that
provides energy that lasts.
HEART HEALTHY* LASTING ENERGY
FROM 100%
WHOLE GRAINS
HEALTH*
*Three grams of soluble oat fiber daily as part of a diet low in saturated fat and cholesterol may help reduce the risk of heart disease.
Quaker Old Fashioned Oats has 2 grams per serving.
**As part of a healthy diet rich in whole grains, fruits, and vegetables. A serving of Quaker Old Fashioned Oats provides 4 grams of fiber.
***Quaker Instant Oatmeal provides at least 20 grams of whole grains per serving.
Quaker Old Fashioned Oats is 100% whole grain and provides 40 grams per serving.
©2018 TQOC
Oats: A Nutritional
Powerhouse
Aim for at least three servings or about 48 grams of whole grains daily. Two excellent ways to add
whole-grain goodness to your diet are Quaker® Instant Oatmeal and Quaker Old Fashioned Oats.***
