HOLTZINGER FRUIT
Cherry-Berry Smoothie
3 cups Holtzinger Fruit* fresh pitted
dark sweet cherries
3 cups frozen whole strawberries (unsweetened)
3 cups cran-cherry juice
1. In a blender, purée half the fresh pitted dark sweet cherries,
half the frozen strawberries and half the cran-cherry juice,
stirring as needed, until smooth.
2. Pour into 2 serving glasses. Repeat with the remaining
ingredients for 2 more servings. Makes four 12-ounce servings.
Variation: When out of season, replace fresh cherries with two
15-ounce cans pitted dark sweet cherries, well drained, and 6 ice cubes.
* Brands may vary by region; substitute a similar product.
SPLENDA
Strawberry Orange Smash
2 1/2 cups unsweetened frozen strawberries
1/2 cup Splenda No Calorie Sweetener, Granular
1 cup calcium-fortified orange juice
3/4 cup plain fat-free yogurt
1/2 teaspoon vanilla extract
1/4 cup crushed ice
Process all ingredients in a blender until smooth, stopping
to scrape down sides. Serve immediately. Makes 4 servings.
